Thursday, April 2, 2026

Keto Beef Stew


Fuck Girls in Concord

A hearty and flavorful beef stew that is low-carb, keto-friendly, paleo, and whole30 compliant. Perfect for a satisfying and healthy dinner.

Ingredients:

  • 2 lbs beef stew meat, cubed
  • 1 cup beef broth
  • 1 cup diced tomatoes
  • 1 cup chopped celery
  • 1 cup sliced carrots
  • 1 cup green beans, trimmed and cut
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • 2 tablespoons tomato paste

Instructions:

Put the beef stew meat in a large bowl and season it with salt and pepper

Heat up some olive oil in your pressure cooker and set it to saut mode

Season the beef and add it to the pot

Brown it all over

Put in the garlic and diced onions, and saut until the onions are soft

Its time to add the tomato paste, thyme, and rosemary

Pour in the tomato sauce, green beans, celery, carrots, and beef broth

Turn on high pressure for 25 minutes and then close the lid

When its done, let the pressure go out, open the lid, and stir

Love your keto beef stew Serve it hot and enjoy


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